{"id":2026,"date":"2021-04-08T15:04:03","date_gmt":"2021-04-08T13:04:03","guid":{"rendered":"https:\/\/lesmartsitting.fr\/blog\/?p=2026"},"modified":"2023-06-30T16:03:33","modified_gmt":"2023-06-30T14:03:33","slug":"les-bons-plans-pour-les-etudiants","status":"publish","type":"post","link":"https:\/\/lesmartsitting.fr\/blog\/les-bons-plans-pour-les-etudiants\/","title":{"rendered":"Les bons plans pour les \u00e9tudiants"},"content":{"rendered":"\n<p><em>Article mis \u00e0 jour le 30 juin 2023<\/em><\/p>\n\n\n\n<p style=\"font-size:19px\">Salut \u00e0 toi \u00e9tudiant ! Dans cet article nous tentons de positiver ! Qui a dit qu&rsquo;il n&rsquo;existait pas de bons plans pour toi, m\u00eame en ce moment ? <\/p>\n\n\n\n<p style=\"font-size:19px\">Au <a href=\"https:\/\/lesmartsitting.fr\/\">Smartsitting<\/a>, nous faisons attention aux bien-\u00eatre de notre communaut\u00e9 d\u2019\u00e9tudiants. Pour cela, nous souhaitons te donner une s\u00e9rie de bons plans pour am\u00e9liorer ton quotidien. Les voici ! :)<\/p>\n\n\n\n<h2 class=\"has-text-color wp-block-heading\" style=\"color:#0071a1\"><strong>Bons plans :<\/strong> <strong>Les aides alimentaires<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"has-text-color wp-block-heading\" style=\"color:#d4006b\"><strong>Les repas du crous \u00e0 1\u20ac&nbsp;<\/strong><\/h3>\n\n\n\n<p style=\"font-size:19px\">Depuis septembre 2020, les \u00e9tudiants boursiers peuvent b\u00e9n\u00e9ficier des repas du Crous \u00e0 1\u20ac. Cette offre a \u00e9t\u00e9 \u00e9tendu aux \u00e9tudiants \u00e0 tous les \u00e9tudiants en 2021, mais n&rsquo;est d\u00e9sormais plus d&rsquo;actualit\u00e9. En effet, depuis 2022, les \u00e9tudiants non-boursiers repassent \u00e0 un tarif normal. En revanche, vous avez tout de m\u00eame la possibilit\u00e9 de remplir un formulaire en ligne sur le site du Crous, pour tenter d&rsquo;en profiter ! <\/p>\n\n\n\n<p style=\"font-size:19px\">Pour en b\u00e9n\u00e9ficier, il suffit d\u2019activer ton compte <a href=\"https:\/\/mon-espace.izly.fr\">Izly<\/a>.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\" style=\"font-size:19px\"><li>La <a href=\"https:\/\/www.crous-paris.fr\/archives\/actualite\/covid-19-liste-sites-de-restauration-ouverts-pendant-la-crise-sanitaire\">liste des CROUS ouverts<\/a> pour les \u00e9tudiants \u00e0 Paris<\/li><li>Une <a href=\"https:\/\/www.etudiant.gouv.fr\/fr\/carte-pour-trouver-les-resto-u-235\">carte interactive<\/a> des CROUS ouverts pour les \u00e9tudiants partout en France<\/li><\/ul>\n\n\n\n<h3 class=\"has-text-color wp-block-heading\" style=\"color:#d4006b\"><strong><br><\/strong><strong>Les associations<\/strong><strong><br><\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"color:#ffcf00\"><strong>Les Restos du coeur<\/strong><\/h4>\n\n\n\n<p style=\"font-size:19px\">Dans toute la France, l\u2019association propose des colis alimentaires ou des repas chauds aux \u00e9tudiants.&nbsp;<\/p>\n\n\n\n<p style=\"font-size:19px\">\u2192 Dans le <a href=\"https:\/\/ad75.restosducoeur.org\/centres-departementaux\/paris-18-centre-daccueil-et-de-distribution-alimentaire-etudiants-uniquement\/\">18 \u00e8me<\/a> arrondissement \u00e0 Paris par exemple.<br>\u2192 Dans le <a href=\"https:\/\/www.restosducoeur.org\/associations-departementales\/les-restos-du-coeur-du-rhone\/\">7\u00e8me<\/a> arrondissement \u00e0 Lyon.<strong><br><\/strong><\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"color:#ffcf00\"><strong><br>Linkee<\/strong><\/h4>\n\n\n\n<p style=\"font-size:19px\">En Ile-de-France, l\u2019association <a href=\"http:\/\/www.linkee.co\/\">Linkee<\/a> s\u2019engage pour les \u00e9tudiants en situation de pr\u00e9carit\u00e9 avec la distribution de colis alimentaire<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"color:#ffcf00\"><strong><br><\/strong><strong>Le Secours populaire&nbsp;<\/strong><\/h4>\n\n\n\n<p style=\"font-size:19px\">Les aides propos\u00e9es par l\u2019association sont disponibles sans condition de ressource. Elle offre aussi la possibilit\u00e9 de b\u00e9n\u00e9ficier de produits d\u2019hygi\u00e8ne \u00e0 moindre co\u00fbt.&nbsp;<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"color:#ffcf00\"><strong>Co\u2019p1<\/strong><\/h4>\n\n\n\n<p style=\"font-size:19px\">L\u2019association organise des distributions de colis alimentaires. Elles sont ouvertes \u00e0 tous les \u00e9tudiants sans condition de ressource.<\/p>\n\n\n\n<p style=\"font-size:19px\"><strong>N\u2019h\u00e9site pas \u00e0 prendre contact avec les associations ! Tout est tr\u00e8s bien r\u00e9sum\u00e9 sur le site de la <\/strong><a href=\"https:\/\/mie.paris.fr\/aide-alimentaire\/\"><strong>Maison des Initiatives \u00e9tudiantes<\/strong><\/a><strong> pour comprendre comment, quand et o\u00f9 b\u00e9n\u00e9ficier de ces aides ;)<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"has-text-color wp-block-heading\" style=\"color:#d4006b\"><strong>Les supermarch\u00e9s<br><\/strong><\/h3>\n\n\n\n<p style=\"font-size:19px\"><strong><br><\/strong>Chez Leclerc, l\u2019enseigne propose un panier de 21 repas ou pour 21\u20ac sans limitation de dur\u00e9e. La grande surface propose 4 menus \u00e9quilibr\u00e9s diff\u00e9rents dont un v\u00e9g\u00e9tarien. Pour y acc\u00e9der, il faut se rendre sur ce <a href=\"http:\/\/www.21repas.leclerc\">site<\/a>.&nbsp;<\/p>\n\n\n\n<p style=\"font-size:19px\">Chez Casino, 10 % de r\u00e9duction sur les produits Casino. Pour cela, il faut pr\u00e9senter sa carte \u00e9tudiante et sa carte d\u2019identit\u00e9 en caisse. Il faut aussi avoir enregistr\u00e9 une carte de fid\u00e9lit\u00e9 sur l\u2019application du groupe.&nbsp;<\/p>\n\n\n\n<p style=\"font-size:19px\">Chez Carrefour, les \u00e9tudiantes peuvent b\u00e9n\u00e9ficier d\u2019un paquet de protections p\u00e9riodiques gratuit par mois. Il s\u2019agira de tampons ou de serviettes hygi\u00e9niques de la marque Carrefour Soft. Pour cela, il faut pr\u00e9senter sa carte d\u2019\u00e9tudiant et la carte de fid\u00e9lit\u00e9 du magasin dans les hypermarch\u00e9s de la marque. Tu peux retrouver la liste <a href=\"http:\/\/carrefour.fr\">ici<\/a>.&nbsp; <strong>&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"has-text-color wp-block-heading\" style=\"color:#0071a1\"><strong>Un accompagnement psychologique&nbsp;<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"has-text-color wp-block-heading\" style=\"color:#d4006b\"><strong>Le \u201cch\u00e8que psy\u201d<\/strong><\/h3>\n\n\n\n<p style=\"font-size:19px\">Tu as s\u00fbrement entendu parler du \u201cch\u00e8que psy\u201d. Un soutien psychologique gratuit et sans avance de frais est propos\u00e9 aux \u00e9tudiants en situation de mal-\u00eatre \u00e0 cause des cons\u00e9quences de la crise du Covid-19. Il permet de consulter un psychologue ou un psychiatre de la m\u00e9decine de ville et de suivre des soins.&nbsp;<\/p>\n\n\n\n<p style=\"font-size:19px\">L\u2019\u00e9tudiant peut b\u00e9n\u00e9ficier de 10 consultations de 45 minutes gratuites ! Malheureusement, malgr\u00e9 l&rsquo;urgence, ce syst\u00e8me est encore trop peu pr\u00e9sent pour les \u00e9tudiants. N\u00e9anmoins, cet <a href=\"http:\/\/etudiant.aujourdhui.fr\/etudiant\/info\/cheque-psy-comment-beneficier-d-une-aide-psychologique.html\">article<\/a> t\u2019explique comment en b\u00e9n\u00e9ficier.\u00a0<\/p>\n\n\n\n<h3 class=\"has-text-color wp-block-heading\" style=\"color:#d4006b\"><strong>Les BAPU<\/strong><\/h3>\n\n\n\n<p style=\"font-size:19px\">Il existe aussi les Bureaux d&rsquo;aide psychologique universitaires (BAPU) ouverts aux \u00e9tudiants qui ont besoin d\u2019une aide psychologique. Les consultations sont prises en charge \u00e0 100 % par la S\u00e9curit\u00e9 Sociale et les mutuelles, il n\u2019y a pas d\u2019avances de frais.&nbsp;<\/p>\n\n\n\n<p style=\"font-size:19px\"><strong>Les sites\/num\u00e9ros utiles<\/strong> : Le site <a href=\"https:\/\/www.soutien-etudiant.info\/\">soutien-etudiant.info<\/a> , fournit les contacts class\u00e9s par acad\u00e9mie. <strong><br><\/strong>Le service <a href=\"https:\/\/www.filsantejeunes.com\/\">Fil sant\u00e9 jeunes<\/a>, compos\u00e9 de m\u00e9decins et de psychologues, r\u00e9pond \u00e0 tes questions en mati\u00e8re de sant\u00e9 tous les jours de 9h \u00e0 23h au 0 800 235 236, un num\u00e9ro d&rsquo;appel anonyme et gratuit. Le service est accessible par tchat du lundi au dimanche de 9h \u00e0 22h.<\/p>\n\n\n\n<p style=\"font-size:19px\"><strong>Les Nightlines : <\/strong>le service d\u2019\u00e9coute nocturne pour les \u00e9tudiants en d\u00e9tresse pour les \u00e9tudiants en r\u00e9gion parisienne mais aussi \u00e0 Lyon et Lille. Cette ligne gratuite est assur\u00e9e par des \u00e9tudiants b\u00e9n\u00e9voles de 21 heures \u00e0 2h30 du matin.\u00a0<strong>Tel:<\/strong> 01 88 32 12 32 \/\/\/ <strong>Tchat:<\/strong> <a href=\"http:\/\/www.nightline-paris.fr\/\">www.nightline-paris.fr<\/a><\/p>\n\n\n\n<p style=\"font-size:19px\"><strong>Ces autres sites utiles: <\/strong><a href=\"https:\/\/www.soutien-etudiant.info\/\"><strong>Soutien \u00e9tudiant info<\/strong><\/a><strong> \/\/ <\/strong><a href=\"https:\/\/www.etudiant.gouv.fr\/fr\/besoin-d-une-aide-psychologique-1297\"><strong>Site du gouvernement<\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"has-text-color wp-block-heading\" style=\"color:#0071a1\"><strong>Bons plans pour trouver un emploi<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"has-text-color wp-block-heading\" style=\"color:#d4006b\"><strong>Service civique<\/strong><\/h3>\n\n\n\n<p style=\"font-size:19px\">Le <a href=\"https:\/\/www.service-civique.gouv.fr\/\">service civique<\/a> peut \u00eatre une alternative int\u00e9ressante. Un certain nombre d\u2019offres existe pour permettre aux \u00e9tudiants de trouver job \u00e0 c\u00f4t\u00e9 des \u00e9tudes. Le gouvernement a annonc\u00e9 une adaptation du temps de mission pour favoriser son acc\u00e8s. Les \u00e9tudiants boursiers b\u00e9n\u00e9ficient aujourd\u2019hui d\u2019une majoration de l\u2019indemnit\u00e9 mensuelle quelque soit leur \u00e9chelon.&nbsp;<\/p>\n\n\n\n<h3 class=\"has-text-color wp-block-heading\" style=\"color:#d4006b\"><strong>Un jeune une 1 solution<\/strong><\/h3>\n\n\n\n<p style=\"font-size:19px\">Le site <a href=\"https:\/\/www.1jeune1solution.gouv.fr\/emplois\">1 jeune 1 solution<\/a> favorise l\u2019acc\u00e8s des \u00e9tudiants \u00e0 des offres d\u2019emplois et offre diff\u00e9rentes possibilit\u00e9s pour les aider.&nbsp;<\/p>\n\n\n\n<h3 class=\"has-text-color wp-block-heading\" style=\"color:#d4006b\"><strong>Ces sites flexibles<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\" style=\"font-size:19px\"><li><a href=\"https:\/\/lesmartsitting.fr\/?utm_source=blog\">Le Smartsitting<\/a> : nous proposons des gardes cr\u00e9atives r\u00e9mun\u00e9r\u00e9es au minimum 15\u20ac\/h, et pouvant aller jusqu&rsquo;\u00e0 18\u20ac\/h, aux \u00e9tudiants de plus de 18 ans.<\/li><li>Des missions d\u2019int\u00e9rims : Studentpop, MyStu, Staffme, Jobbypepper, Side.<\/li><li>Des sites d\u2019emplois : Jobbies, Indeed, Welcometothejungle. <\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"has-text-color wp-block-heading\" style=\"color:#0071a1\"><strong>Bons plans alternatifs<\/strong><\/h2>\n\n\n\n<p style=\"font-size:19px\"><strong>\u00c0<\/strong> <strong>Lyon:<\/strong> Pour lutter contre la pr\u00e9carit\u00e9 num\u00e9rique, l\u2019universit\u00e9 Lyon 2 propose une aide de 200\u20ac aux \u00e9tudiants pour l\u2019achat d\u2019un ordinateur. Pour cela, il faut faire la demande avant le 15 avril. Plus de d\u00e9tails <a href=\"https:\/\/www.bfmtv.com\/lyon\/l-universite-lyon-2-propose-une-aide-de-200eu-aux-etudiants-pour-l-achat-d-un-ordinateur_AN-202104070185.html\">ici<\/a>.&nbsp;<\/p>\n\n\n\n<p style=\"font-size:19px\">Depuis quelques mois, au Smartsitting, nous donnons l\u2019acc\u00e8s \u00e0 nos locaux aux \u00e9tudiants dont la majorit\u00e9 des cours sont en ligne. Diff\u00e9rents espaces de coworking existent aussi \u00e0 Paris comme le <a href=\"https:\/\/www.coworking-montrouge.com\/\">Coworking de Montrouge<\/a> et d\u2019autres dans toute la France.&nbsp;<\/p>\n\n\n\n<p style=\"font-size:19px\"><strong>Pour les aides financi\u00e8res possibles, nous te laissons retrouver notre <a href=\"https:\/\/aide.lesmartsitting.fr\/fr\/articles\/3812336-covid-19-les-aides-du-gouvernement\">article<\/a> d\u00e9taill\u00e9 \u00e0 ce sujet.&nbsp;<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:19px\">Nous esp\u00e9rons que ces diff\u00e9rentes initiatives t\u2019aideront \u00e0 traverser cette p\u00e9riode d\u00e9licate de la meilleure fa\u00e7on. L\u2019ensemble de l\u2019\u00e9quipe du Smartsitting&nbsp; t\u2019apporte son soutien !&nbsp;:)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Article mis \u00e0 jour le 30 juin 2023 Salut \u00e0  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":2030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-2026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etudiant-en-or"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les bons plans pour les \u00e9tudiants |<\/title>\n<meta name=\"description\" content=\"Voici les bons plans pour les \u00e9tudiants, pour am\u00e9liorer ton quotidien ! 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